Daily practice will be lead by Michael & Tanya

The daily progressions will focus on:
alignment, breathing (pranayama), poses (asana),
locks (bandhas) & meditation (dhyana) from the
Hot Yoga, Hot Yoga-26 and Hot Flow practices.
Sweating will be mandatory.

Classes will meet Monday through Friday
February 14 - 25. Saturday's & Sunday's are off.
Michael will not be teaching his
M, W, F 9:30am or 7:30pm classes

Payments for workshops are non-refundable, but may be converted into credit at YogaAbove (minus $75 processing fee or your non-refundable deposit) if cancellation is made within a minimum of 72 hours before the beginning of the the program. Deposits are non-refundable. No exceptions. There are no refunds, transfers, or credits once the workshop has begun.