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 Dayanand
YogaRightNow@gmail.com
Namaste Yogis. I am a disciple of the
South Indian Guru who goes by the name of Amma or “The
Hugging Saint.” I have studied with all kinds
of knowledge seekers, from life long Yogis to Spiritual
Gurus, from Tribal Shamans to Meditation Masters. After
15 years of Yoga practice and two trips to India to
study Hatha and Ashtanga Yoga I have learned a few things,
so if you would like to join me in the Yoga room I would
be more than happy to share them with you. I use a combination
of Asana (physical postures) and Pranayama (breath control)
to strengthen and stretch your body inside and out.
With the use of deep, tension free breathing you will
learn to balance equally between steadiness and sweetness
in your Yoga adventure. Patanjali states in the Yoga
Sutras that Yoga is the ending of movement in the mind
and my hopes for you and myself is to develop and secure
this amazing quality so that we can be greater human
beings. When joining my class expect to be challenged,
expect to generate deep internal heat, and expect to
lose bucket loads of detoxifying sweat. Come journey
with me through the life practice of Yoga and let me
guide you into the ultimate shavasana.
A word from
Michael on Dayanand:
 In
2011 a young man wandered into my class radiating
yoga from head to toe. What drew Daya to YogaAbove
were the people who said they did not like YogaAbove
or Michael. “That place is nuts”!
“You have to show up on time, you can’t
leave early, people can’t walk around or
talk in class. I can’t even bring my cell
phone into his class!" Daya realized
YogaAbove was the place for him.
I am happy to have such a dedicated
yogi at YogaAbove who not only teaches yoga, but
lives yoga.
Namaste
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