Further Description of Class Levels at YogaAbove

All Levels – This class is for anybody and everybody with multiple variations for All Levels of practice

r- Regular Yoga Practice means consistency with a yoga practice of 2 or more practices per week.

Yoga Experience - This class is NOT for new students. Have a basic understanding of your own anatomy, breath control and limitations. Heightened focus on pranayama, bandhas with alternate variations to asanas.

p -Level 3 & 4 or private class- Permission is needed prior to day of attendance. Email for space availability.